Yoga 

​

We come to you!!

​

Want a yoga class and don't want to travel, Mindfulness Yoga offers

group sessions, one on one sessions.

classes are 75 minutes

​

Minimum-10 people 

($15.00 Love Donation)

​

 

Yoga, Meditation and Art

 

Want to spice up your Yoga session?

M.Y. offers yoga and art.

Classes are 2 hours. (includes 45 minutes of yoga and 75 minutes of creating).

 

Minimum-10 people

($25.00 Love Donation)

​

All you need to bring at Yoga sessions is a mat and water.

If you do not have a mat, please let me know and we will supply you with one.

​

 

 

Yoga Nidra & Reiki Burning Bowl

​

relax your body and calm your mind

 

Tuesday, December 31st, 2024

​

We begin with a 40-minute yoga nidra session and 20-minutes of meditation 

to release 2024 of all things that did not serve you and to manifest

!all you want to create in your life in the coming year of 2025

​

 The burning bowl ceremony involves using Reiki while writing the negative condition that you would like to release

from your life on a piece of paper, then burning the paper in the bowl. 

The urpose of ceremony is to release old patterns, beliefs or experiences, or anything that impedes you from realizing your true self. 

the second part is to focus your attention on what you would like to create in your life.  

 

Call to schedule your group session

2 classes are available...

​

1:00PM - 2:00PM PST

5:00PM - 6:00PM PST

​

$25.00 Love Donation 

​

​​​​​​

​​​🧘🏻‍♀️🕉🧘🏻‍♀️🕉🧘🏻‍♀️🕉🧘🏻‍♀️🕉🧘🏻‍♀️🕉💗🕉🧘🏻‍♀️🕉🧘🏻‍♀️🕉🧘🏻‍♀️🕉🧘🏻‍♀️

​